Coaching psychology for people and organisations ready to flourish
Grounded in science.
Inspired by Humanity.
Chartered Coaching Psychologist, helping humans create meaningful, sustainable change.
Grounded in science not short term fixes.
I'm Michelle White, a Chartered Coaching Psychologist specialising in coaching psychology, positive psychology and behaviour change.
I work with individuals, leaders and organisations combining the science of behaviour change with the principles of human flourishing. I help people develop the clarity, confidence and psychological resources to navigate challenges and complexity, tap into potential and create lasting transformation.
Most of us already know what we'd like to change. The real challenge is creating change that lasts.
Alongside my broader work with individuals, leaders and organisations, I have particular expertise in the creative industries. This has given me a unique insight into the complexities of fast-paced, high-pressure environments and how people can thrive within them.
How I work with you, your team and the creative industries
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Become more confident, clear and resilient
Become the person you want to be.
For individuals: one-to-one coaching psychology; helping you better understand yourself, build your confidence and create meaningful, sustainable change, without sacrificing your wellbeing to get there.
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Build a stronger, more resilient team
People and performance rising together.
For organisations: psychology-informed training, consultancy and leadership development that lifts performance and wellbeing together.
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Thrive in high-pressure creative work
Where creativity, performance and wellbeing meet
For the creative industries: Specialist coaching, consultancy and speaking. Supporting the humans behind extraordinary creative work.
An evidence-based approach to coaching psychology
Working across the UK and internationally, I'm one of the UK's first Chartered Coaching Psychologists, bringing academic expertise, practical insight and creative thinking to every piece of work.
What makes my approach distinctive is the bridge between individual wellbeing, performance and the wider culture people work within. We look not only at what you want to achieve, but at the psychological, behavioural and environmental factors shaping how you get there.
What coaching can make possible
Greater clarity and self-understanding, so decisions come with more confidence and purpose
Sustainable change that moves beyond insight into healthier habits and lasting new behaviours
Increased confidence and resilience to navigate uncertainty, transition and setback
Enhanced wellbeing and a life that feels more aligned with your values and strengths
Improved performance without burnout, because success should not cost you your wellbeing
Clients I have worked with
My happy clients…
“I just wanted to say thank you so much again for the sessions. I feel like the version of myself you reflected back to me is someone who can trust their instincts and know when to rest and when to push work-wise and I found it so eye-opening and helpful to see that and understand that more in my approach to things.”
“It has been such a life-changing experience and has helped me to see work, my abilities, and previous work situations so differently. Your insights into how the mind and nervous system work, your ability to help me see things from a different perspective, and your encouragement to be more compassionate with myself has been amazing.”
“After an intense 18-months producing a film, working with Michelle helped me step back and see it clearly again. She helped me understand my own strengths, gave me real perspective on the whole journey, and left me feeling genuinely empowered to do it all again.”
Let's find out if we're a good fit
Working together starts with a conversation, not a commitment. For coaching, that means a free, no-pressure chemistry call to see whether we're the right match.