Coaching, training and consultancy that helps people and organisations flourish

Ways to work with me

Coaching psychology, tailored to where you are and where you want to be.

Science-informed. Human-centred. Tailored to you.

Whether you're an individual seeking clarity and confidence, an organisation building a stronger team, or a business navigating high-pressure work, my services share the same foundation: combining the science of behaviour change with the principles of human flourishing.

Below is an overview of how I work.

Follow the path that fits you best to go deeper.

Ways to work with me: coaching, training, consultancy and speaking

  • Close-up of a person wearing a denim jacket, sitting with hands clasped together, in a dark setting.

    One-to-one coaching

    Become the person you want to be. 

    For individuals: one-to-one coaching psychology; helping you better understand yourself, build your confidence and create meaningful, sustainable change, without sacrificing your wellbeing to get there.

  • Four women sitting around a wooden table, engaged in conversation, with a white brick wall in the background.

    Training for teams and organisations

    People and performance rising together.

    For organisations: psychology-informed training, consultancy and leadership development that lifts performance and wellbeing together.

  • Person holding a clapboard and a digital timer on a film set, with two blurred people in the background.

    Consultancy and team development

    Where creativity, performance and wellbeing meet

    For the creative industries: Specialist coaching, development and consultancy. Supporting the humans behind extraordinary creative work.

  • A woman with blue hair styled in a braid stands indoors, observing a large gathering of people seated in chairs. The ceiling is decorated with string lights and circular light fixtures.

    Speaking, chairing and panels

    An experienced speaker and chair, particularly in the creative sector. Exploring the science of change and the art of being human. Inspiring conversations about wellbeing, resilience, creativity, leadership and the psychology of human flourishing.

Michelle White delivering psychology-informed training to a team

Grounded in science. Guided by humanity 

Every engagement is shaped around you.

Through reflective conversation, psychological insight and thoughtful experimentation, we'll deepen your understanding of yourself, explore what's holding you back and discover new ways of thinking, working and relating that align with your values, aspirations and the life you want to create.

There are no templates or quick fixes - just evidence-informed, deeply human conversations that create meaningful, lasting change.

Meet Michelle

My happy clients…

Working with Michelle over the last 18 months has really helped me reflect, decompress and set achievable goals for the future. Her empathy, patience and understanding of the creative industries put me at ease and gave me the confidence to speak openly and honestly.
— Harpal Khambay, Production Coordinator
It has been such a life-changing experience and has helped me to see work, my abilities, and previous work situations so differently. Your insights into how the mind and nervous system work, your ability to help me see things from a different perspective, and your encouragement to be more compassionate with myself has been amazing.
— Becky Pott, Senior Producer
Thank you Michelle for hosting an amazing session that felt a safe space to cover a fascinating topic. The session was really well planned out with a good balance of interaction and information. Lots of brilliant take home. I came for me and my own personal development but learnt a lot about team dynamics within this as well and look forward to when I’m next part of a team and can implement these learnings.
— Attendee, Screenskills Sustainable Resilience Course

Not sure where to start?

If you're unsure which route fits, get in touch and we'll work it out together.

Book a free chemistry call
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